We live in a world where everything spins very fast and we have the tendency to go into the same rhythm. That’s the reason why people don’t mind certain aspects of their lives so well: from how they eat, to family and friends and even their own personal image. Let’s take the example of overweight people. What causes this problem and how can it be fixed.
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"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted". Denis Waitley
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